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Cutting Grocery Costs without Cutting Nutrition Simple, healthy, and affordable ways to weather the rising price of food by Karen Collins, R.D., American Institute of Cancer Research Grocery prices are projected to increase again in 2008 – that’s following 2007’s highest annual increase in 17 years. But surviving these tough economic times doesn’t have to mean sacrificing good nutrition. Some simple strategies can help you cut food costs and eat more healthfully, too.
Madlynn is Kid of the Month 91 Ways to Save on Almost Anything Here's how to stretch your dollars -- and pinch your pennies 'til they scream -- while you feel little or no pain. by Kiplinger's Personal Finance Magazine
Want to save a buck? How about a few hundred or a couple thousand?
Basic Legal Recommendations for Women by Michele Howe
10 Tips for Improving Your Family's Eating Habits With today’s busy lifestyles, families don’t always eat as healthfully as we would like. But by practicing healthy eating habits at home, you can make it easier for your family to eat right. Try these 10 tips designed to encourage healthy eating habits:
1. Be a good food role model. Telling children to eat nutritious foods is one thing — showing them is better. If you offer nutritious foods regularly — and if they see you eating them — your children likely will learn to like them.
Lunchables
Reading nightly with your kids is crucial and fun. But did you know that more than a third of U.S. fourth graders are reading at or below a basic reading level?
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Jennifer Snyder, M.A.Personal Coach & Motivational Speaker
She is a personal coach and workshop leader for divorced women who cannot wait to proclaim their own power. She's been written countless of articles and given speech nationwide. Her professional life began as a classroom teacher and school administrator. It was a rewarding career and helped her discover my true passion working with groups and empowering individuals.
Mom Advice Column - Tips for Single Moms
The Genius of Your Inner Wisdom Contributed by Jennifer Snyder - Stop everything you’re doing for a moment…Erase all of those racing thoughts and fragmented to-do lists from your mind. Take a nice, deep breath… and another. Feel your heart rate slowing down. Now, whisper to yourself, “What do I most need in this moment?” Feel your excitement and hopefulness rise at the prospect that you’re finally focusing on your own needs. The notion almost brings goose bumps to your skin, doesn’t it? “What do I most need in this moment?” Wait a minute... don’t allow your mind to race ahead, or give you seventeen reasons why you can’t take time for whatever answer might be coming forth. You can take time... perhaps you must take time...
Back-to-School Lessons and Supplies for Mom
Rebuilding: Being Authentically “You”
Rebuilding: Proclaim Your Power!
How to Turn Your Life Around with Powerful Thoughts
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Top 8 Tips for Reducing Kids Screen Time This Summer Reducing time spent in front of televisions and computers is one of the easiest ways to improve your family's health. Here are eight simple ways to limit screen time so you can help crank up your kids’ energy, re-charge their minds, and improve their health. What would you change? Weekly Column, by Annette Bridges Change -- some people dread it, and others can’t get enough. It may be much like the idiom, “One man’s trash is another man’s treasure.” When it comes to what we would alter or why we would make a modification, the answers vary because we all have different things we value, want, need and consider important.
Being a Role Model by Laurie Cesario-Overton If I had to choose one sentence that would best describe what I feel parents need to learn, it would be this: Be your child's BEST ROLE MODEL in all the ways that truly count. Be your child's HERO. Whatever you do, do it for all the right reasons. How to Find the Best Car Loans for Single Moms Financial Advice for Single Moms The best car loans for single mothers might be just around the corner at your local car lot. 3 Money Rules for Stay-at-Home Moms
As we all know, life is unpredictable. We lose jobs, get divorced and even become widowed...
You May Have Too Much Debt But You Also Have Options How Life Works If you feel like you're in over your head with personal debt, you're not alone. Millions of Americans have become overextended, many as a result of easy credit and the recessions. Credit cards, medical bills, personal loans and raising interest rates do not make a good financial mix. Could fat babies mean fat toddlers?
A new study from Harvard Medical School found that babies who gained weight quickly had a sharply higher risk of obesity. The study followed close to 600 babies and found those in the top quarter of weight for their length at 6 months had a 40 percent higher risk of obesity by age 3 than smaller babies. Crystal Bowersox - A Single Mom And A Real American Idol Read how the amazing Crystal Bowersox. the runner-up of American Idol Season 9, handles fame and life as a single mom, raising her 17 month old son. 5 Ways for Single Moms to Save Money Single moms are always looking for ways to save money, and for good reason... It’s important to find ways to cut corners on the little things that perhaps you don’t think about too often, because those are usually where your biggest money drains are. Suze Orman's Recession Rescue Plan - helps you survive in times of financial crisis OPRAH.com Do you know what your family would do if you lost your job - or worse, your home? Financial expert Suze Orman is ready to help you devise a recession rescue plan to survive - and possibly thrive - during this deepening financial crisis... Your Just-in-Case Emergency Plan by RealSimple Who do you call if you can't make it home in time to meet the kids' bus? Who do you trust to take in your mail when you're on vacation? Who do you trust with the extra set of keys to your house? How to save $10,000 By Liz Pulliam Weston If you were hoping for a list of small tweaks you could make in your spending to save $10,000 a year, sorry. The reality is that $10,000 is a lot of money. And saving big money usually means making big changes in the areas where we spend the most, such as: Housing, Transportation, Food. The Super, Sexy, Single Mom on a Budget by Renee Rayles A quick reference guide designed for the busy, single mom who has little time to read while running the mom taxi, cooking dinner, helping with homework, and trying to fit in a date night every now and then.
Single Mothers & Single mothers carry an enormous load of responsibility, especially those having sole and/or primary custody of minor children. They nourish, they nurture, they teach, they discipline, they shelter, they protect, and they provide… all without the assistance of another equally-invested adult. Mom's Obesity Raises Newborn's Heart Risk from the National Institute of Health The more obese a woman is when she becomes pregnant, the greater the likelihood that her newborn baby will have a congenital heart defect, a new study suggests. The finding raises concerns because 1 in 5 women are obese at the start of pregnancy in the United States. The 10-Ingredient Shopping Trip By Tara Parker-Pope and Mark Bittman ... In his latest “How to Cook Everything” segment on the Today Show, New York Times food writer Mark Bittman makes it surprisingly easy to cook a week’s worth of dinners with just a 10-ingredient shopping trip. Your 5-minute guide to protecting your identity 20 steps to protect yourself from identity theft, and seven ways to clean up things if you become a victim. TheOnlineMom.com offers parents and consumers a guide to the top-rated, age-appropriate, kid-tested and parent-approved tech toys and gifts. Single Moms in the News
6 Best Celebrity Single Moms
Diary of a Wimpy Kid: The Last Straw by Jeff Kinney For those wondering why tween boys don’t read very much, the answer is that more books aren’t like this... |
