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Health Tip: Avoiding Co-Worker Conflict
by Amanda Bach
Co-worker
conflict isn't always avoidable. From time to time you'll have to deal
with someone who is rude, a bully, or someone who tries to sabotage your
work.
The Mayo Clinic
offers these tips for building a climate of mutual respect at the
office:
-
Be
positive. Smile, be
upbeat and greet everyone warmly.
- Learn
to communicate effectively.
Make sure you understand what your colleagues say to you. Ask
for clarification if you're uncertain. Make sure your colleagues
understand what you're saying, too. Don't assume they did.
- Be a
team player. Come to
meetings prepared and on time. Contribute to, but don't hog, the
discussion. Think about how others perceive you in the
workplace.
- Avoid
gossip. If conversation
turns to rumor, say you're not comfortable with the discussion
and excuse yourself.
- Make an
effort to resolve conflicts.
Talk with your co-worker in private in a non-threatening way.
Focus on solutions. Don't get sidetracked into an argument.
- Be
modest. Don't brag or
take too much credit.
- Respect
confidences. If your
co-worker wants the entire office to know about a divorce,
career change, pregnancy, illness, or other personal matter, he
or she will spread the news. Don't spill the beans yourself.
- Avoid
harassment. Never make
suggestive comments or tell jokes that make fun of a co-worker's
culture, race, or gender.
- Be
courteous. Refill the
paper tray. Clean up after yourself. Knock before entering a
co-worker's office or cubicle. Tell co-workers where you're
going if you have to leave.
This is a story
from HealthDayNews.
Contributor -
Amanda Bach is co-founder
and co-creator of SingleMom.com. The co-creator
currently resides in
California and Washington, DC.
She was raised by a single mom and so she learned it first hand how
difficult it was to watch her mom struggled everyday life.
And that is the main reason she co-founded
SingleMom.com to create this wonderful
Website/organization. Her energy, natural creative ability
and superior business intuition make her contributions to this website
immeasurable.
Her hobbies include volunteer, Internet, reading, ballet, traveling,
snowboarding, and especially wine & food.
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