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Cutting Grocery Costs without Cutting Nutrition
Simple, healthy, and affordable ways to weather the rising price of food
by Karen Collins, R.D., American Institute of Cancer Research
Grocery prices are projected to increase again in 2008 – that’s following 2007’s highest annual increase in 17 years. But surviving these tough economic times doesn’t have to mean sacrificing good nutrition. Some simple strategies can help you cut food costs and eat more healthfully, too.
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Some things should never be said...
by Kristyn Kusek Lewis
What Not to Say About Someone's Appearance
Don’t say: “You look good for your age.”
Why: Anything with a caveat like this is rude. It's saying, "You look great―compared with other old people. It's amazing you have all your own teeth."
Instead say: “You look great.”
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7 love rules you need to break
‘Cosmopolitan’ magazine lists nonconventional tips for happier relationships
These relationship secrets go against conventional wisdom, but “Cosmo” believes in shaking things up. Colleen Rush shares seven new rules for today's relationships:
Just because you’ve always done something one way doesn’t mean it’s the right way. Remember how much your life improved when you finally gave up super-low-rise jeans, dating only bad boys, and dial-up modems? Relationship experts say that ditching the following seven love rules can be just as liberating — maybe more.
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Holding Her Head High
Actress Janine Turner Inspires Single Mothers
New Book Uncovers Moving Stories of Single Mothers Throughout History
by Janine Turner
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Nashville, TN – History yields to all types of mothers. Helena Augusta, abandoned single mother of Constantine, helped forever change Christianity. Widowed single mother Belva Lockwood would become the first female presidential candidate in 1884. And Harriet Jacobs, a slave, chose to live in a small airless attic for 7 years so her children could have freedom while diligently fighting for her own freedom and her children's safety.
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Talking Books
by Stephanie Holbrook, on behalf of the National Library Service, Library of Congress
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Talking Books, a free program offered by the National Library Service for the Blind and Physically Handicapped (NLS), Library of Congress, helps provide eligible students with the reading materials they need to succeed. For blind and physically handicapped people, this nationwide program delivers classic literature, bestsellers and many magazines to keep them up to speed and on top of their studies. For host families who may not have the resources to care for a child with a disability, NLS Talking Books acts as a way to provide that family with a free method of providing the best and most comfortable living situation they can for their adopted family. A no cost program to host families who take in displaced families with blind or physically handicapped children. Please help promote this program on your web or in the material you give to host families. Please call 1-888-NLS-READ (1-888-657-7323) or go to www.loc.gov/nls/find.html for a directory of cooperating local libraries participating in the Talking Books program and for enrollment information.
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Single Mom Dating Tips from Ms. Single Mama
I have been a dating single mom for over two years now.
And the first thing I can tell you is this - it's not easy. First you have to get past your divorce, the heartbreak, the anger and the tears. And then, once you are finally ready to get back out there, you have to factor in the kids and their feelings.
Here are a few of my single mom dating advice articles that are a good base. Start here and then come back to my blog every day, because as you'll soon see - I'm learning as I go!
Ms. Single Mama advises on How to meet men as a single mom and date them, The good stuff: falling in love as a single mom, The not-so-good stuff: breaking up as a single mom.
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Discover your personality type and what careers are best suited for you
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Day to Day resources, tips, articles, research, information that matter to single moms.
Create a festive Thanksgiving table on a budget.
Add a festive fall touch to your Thanksgiving with these easy-to-create decorations.
All you need is pillar candles, adhesive sheets, various sizes and colors of lentils, beans, peas.
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Cheap Chic Dressing's Here to Stay
Designers partner with affordable retailers to create budget-friendly fashions.
By Kristin Larson
"Cheap-chic" dressing is nothing new. But thanks to the merry-go-round of designers and celebrities entering the realm of affordable fashions, it's always exciting to see who's next. And in this price-conscious climate, cheap-chic style makes sense. Who can afford European-made designer goods anymore?
"Tons of designers are now electing to carry their lines exclusively at lower-priced stores," says Kathryn Finney, founder of thebudgetfashionista.com, which is celebrating its fifth anniversary. "It's like the retail industry is reflecting our economy, where higher and lower-priced lines are doing well and those in the middle are dying."
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Will Marry for Food, Sex, and Laundry
by Simon Oaks
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Forget romance, forget true love, forget soul mates: What do (marriageable) men want? If you want a man to marry you, you have to give him what he needs. And what he needs is not that complicated. Men get married for three simple reasons: Food, sex, and laundry.
In this unconventional throwback of a marriage manual, you'll find the politically incorrect blueprint you need to make your man commit -- and have a good laugh while you're at it. Written by a confirmed bachelor turned happy husband, you'll learn what finally turned his head -- and what will turn your man's as well.
Will Marry for Food, Sex, and Laundry -- because the marriage proposal you long for is just one meal, one tryst, and one batch of dirty underwear away!
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Love Mom
by Doree Shafrir and Jessica Grose
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Sweet, funny, endearing, slightly technologically inept, and always just a little nagging, emails from mothers to their adult children are much more fun to read when it's somebody else's mother. PostcardsFromYoMomma.com is proof of that--when it launched, this repository of reader-submitted missives from Mom received more than 100,000 unique visitors in just the first two weeks. In Love, Mom, editors Doree Shafrir and Jessica Grose have assembled more than two hundred of the best never-before-seen submissions.
From school, sex, technology, and appearance to health, work, holidays, and food--and complete with a selection of celebrity emails (including Oscar-winner Diablo Cody's mom on her daughter's "blob"), and sidebars throughout--Love, Mom is ultimately a reflection on how our moms are always our moms . . . no matter how the message is sent.
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Why women shouldn't say 'I love you' first
by Wendy Atterberry
If I have a daughter one day, among the many things I'll teach her will be how to tie her shoes, to look both ways before crossing the street, to never end a sentence with a preposition, and to always let the man say "I love you" first.
I'll give her plenty of other relationship tips, too, like how it's perfectly okay to ask a guy out, to make the first move, to even propose, but when it comes to the "L" word, the ball's in the guy's court.
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I HEART MY IN-LAWS
by Dina Koutas Poch, author of the book I Heart My In-Laws
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Falling in Love with His Family--One Passive-Aggressive, Over-Indulgent, Grandkid-Craving, Streisand-Loving, Bible-Thumping In-Law at a Time - I Heart My In-LawsGirlfriends, fiancés, and wives rejoice! Here, at last, is a book you can turn to in times of stress, panic, and family vacations to the smallest cottage ever built on the island of Nantucket. Mirroring the natural progression of a relationship and incorporating interviews from women just like you, this hilarious, savvy guide will help you survive your first meeting with future in-laws, from the holidays, weddings, and new babies, to the day they retire to the house next door because its a great real estate investment. Discover a wide array of sanity-retention techniques and tips on scoring major points with each and every in-law.
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Sword and Blossom: A British Officer's Enduring Love for a Japanese Woman
by Peter Pagnamenta and Momoko Williams
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A real-life Madame Butterfly. The tragic love story of an aristocratic British officer and a young Japanese woman, played out against the turmoil of the early twentieth century. In 1904, when thirty-four-year-old British Army captain Arthur Hart-Synnot was sent to Japan to learn the language of his country's new ally, romance was the furthest thing from his mind. Arriving in Tokyo on the eve of the Russo-Japanese War, Arthur met Masa Suzuki at the Officers' Club and tested out his first few words of Japanese on her. Masa had grown up in the working-class section of Tokyo, amid small-shop keepers and craftsmen. She was a dutiful Japanese daughter-when she helped her mother serve meals, she would kneel at a respectful distance while her father and brothers ate. Arthur and Masa fell in love quickly and powerfully.
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Who Do You Think You Are: A Memoir
by Alyse Myers; Published by Touchstone Books
Myers (VP, brand programs for the New York Times) considered herself a daddy's girl, until the death of her father when she was only 11 left her particularly lonely. In this dark though moving book, she explains that she never told her two younger sisters of her loneliness and found her mother's unpredictable cruelty truly bewildering. Although this was a working-class Jewish family in Queens in the 1960s and '70s, it wasn't the sort featured in storybooks. Her parents chain-smoked and fought endlessly, slinging curses at each other without a thought of their children listening. Alyse got herself into a gifted high school in Manhattan, found herself part-time jobs and enrolled in an affordable city college. It was only after she married and had a child herself that she started to understand her father had been a philanderer and her mother used morphine to cope.
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Visit Soiree.com for fashion and entertainment
The Genius of Your Inner Wisdom
by Jennifer Snyder
Contributed by Jennifer Snyder - Stop everything you’re doing for a moment…Erase all of those racing thoughts and fragmented to-do lists from your mind. Take a nice, deep breath… and another. Feel your heart rate slowing down. Now, whisper to yourself, “What do I most need in this moment?” Feel your excitement and hopefulness rise at the prospect that you’re finally focusing on your own needs. The notion almost brings goose bumps to your skin, doesn’t it? “What do I most need in this moment?” Wait a minute... don’t allow your mind to race ahead, or give you seventeen reasons why you can’t take time for whatever answer might be coming forth. You can take time... perhaps you must take time...
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Everyone Can Discover Their Intuitive Gifts
by Carole Lynne, author of Cosmic Connection: Messages for a Better World
Would you like to use your intuition to make better decisions for yourself, your family and the world? If so here are some tips on dealing with the challenges living an intuitive life brings. Inner guidance can be extremely helpful, so it’s worth learning how to overcome the challenges of intuitive living.
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Grow a Balanced, Empowered Self
by Charlene M. Proctor, Ph.D. - Author of Let Your Goddess Grow! 7 Spiritual Lessons on Female Power and Positive Thinking
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Generating woman-power to overcome inevitable everyday problems, or perhaps deeper issues of self-love, acceptance, or forgiveness, is about knowing the spirit-power within at an intimate level. The word empowerment means power put into action. When you reach the point of empowerment, you operate from an unfathomable sense of spiritual balance, a profound knowingness that you are composed of the All and are able to use it in the real world. It’s impossible to generate self-love or put any spiritual principle to work until you fully embrace all aspects of who you are. Loving self is about loving spirit. Your power to effect change and cope is your inherent spirit-power put into action.
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Holiday Shopping Tips
by Kelly Kennedy
Its right around the corner, the holidays that is, but consumers are getting an even earlier start this year with their holiday shopping. People act in ways they never acted before or thought they were capable of acting.
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Protect your Identity from Being Stolen
by Kelly Kennedy
The fall season is fast approaching and soon that will mean holiday shopping. Imagine standing in the line that seems never ending in a department store and hear the cashier say to the person in front of you, “Thanks for shopping with us Mrs. Smith.” It catches your attention because it’s your last name as well, but then you shrug it off because there are millions of people with the same name. But then when you go to hand your credit card to the cashier, and it’s rejected because it’s now maxed out, your heart stops. The first thoughts running through your head are, “How could this be?”
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More Single Moms Caving in to be the "Cool Mom"
by Angela Thomas
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In Knoxville, Tennessee - A recent study by the University of Maryland says today's single mothers, who head of 14 million single-parent home in America, spend less time with their children than mothers did 40 years ago. Bestselling author, nationally acclaimed speaker and single mother, Angela Thomas says a result, women raising familites as a single parent are often guilt-ridden. Ask any single mom and she'll say no matter how much she does for her kids, it is never enough. Thomas, whose new book, My Single Mom Life: True Stories & Practical Lessons for Your Journey (Thomas Nelson Inc., May 2007), chronicles her life as a single mom, says these guilty moms often feel pressure to become "cool moms" rather than grounded, string parents.
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An Immeasurable Power
by Radenko Fanuka
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21st Century’s Woman - Author of Reflections: Personalizing Life, Nature, Man and God - In this, 21st century, I believe that a woman will make great, giant contributions, or steps. Our powerful, wounded nature, our freedom, and our health, have for too long been asking us, as well as telling us, some unanswered questions, “Why, and why not? A power, which can make a successful step against MOTHER NATURE’S power, earth’s soil, women and sun, doesn’t exist, and it hasn’t been born yet. This power, earth’s soil, women and sun, is embodied into one body, and it is an inseparable piece, and no matter how it is positioned, or turned, physically or mathematically, it is a piece which holds together all life. It is this power which cannot be separated, or torn apart, unless life on earth is destroyed. This is nothing more, or less, than nature’s power and truth.
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Tumble & Tea café began out of the creative mind of Founder & CEO, Georgina
DeCarlo. The concept arose out of necessity for Georgina during a period of
transition and a bitter divorce. When her daughter Leila had just turned one she
ended her seven year marriage and the divorce was nothing but civil. Her
estranged husband liquidated all of the cash and savings from her personal bank
accounts. At the same time, Georgina became a casualty of layoffs at her job and
her closest family members were unable to be supportive on a daily basis due to
living so far away. She was left lonely, scared and depressed. Learn more at tumbleandteacafe.com.
Cloth Diapering 101
by Amy Allen Clark
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If you think of diaper pins and plastic pants, when you think of cloth diapering, you have not seen the cloth diapers for today’s mom. Cloth diapers are a far cry from this image, and cloth diapering is definitely something to explore when you are a frugal mother. The days of origami, accidentally sticking your child with pins, and sloshing diapers in the toilet to rinse them are the diapering days of our mothers. I am here to tell you that cloth diapering is easy, affordable, and is worth every moment of your time and dollar investment. You will not believe how easy it is or how rewarding the process of cloth diapering is- both financially and environmentally.
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Diaper Bag Essentials
by Amy Allen Clark
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There was a time in my life when I could hop in the car, carrying only a purse, and head out the door with absolutely no planning. Ah, those were the days! Upon having our son though, I realized that any trip out the door had to be a well-executed one and it often took hours just to get ready for our destination. As he has gotten older, I can now stash the essential items he needs conveniently in my gigantic mommy purse, but those days of enormous diaper bags are definitely not far from my memory. Here is a list of my own essential diaper bag items…
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Wandering Hearts
by Donna J. Grisanti
On the cusp of World War II, Raine Foster buries her beloved grandmother and flees impending marriage. After faking her own death, she forges another life intertwined with three strangers. Their lie-sealed odyssey encounters forbidden love, racism, natural disaster, and murder. Wandering Hearts is a romance for men and women who love to work the earth and tend the home.
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How I focused a spiritual lens on celebrities
by Jenny Roemer from
Spirituality.Com
You could have called me a celebrity junkie. It’s not a term I like, but on a
typical lunch break at work you’d find me surfing the Internet to find articles
about the latest pop singers or to get the skinny on celebrity romances. And if
you tried to talk to me in line at the grocery store—forget it. I’d have my nose
buried in the magazines at the checkout displays.
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• A single Mom was asked by a friend what her son was
taking in college. With a sigh she replied, "Everything I have."
• A daughter broke-up with her boyfriend. She asked
her Mother's advice about returning the gifts he'd given her. Without a pause,
her Mother replied, "Send back the stuffed animals and letters, but keep the
jewelry for sentimental reasons."
• Join the SingleMom.com forums. Share your tips, resources and experience with other single moms
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9 Cash-Saving Tips That Pay Big Bucks
complaintsboard.com
The expression "a penny saved is a penny earned" doesn't cut it these days. But saving a few dollars here and there can add up...
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more...
Try out these Thanksgiving recipes from tasteofhome
You May Have Too Much Debt But You Also Have Options
How Life Works
If you feel like you're in over your head with personal debt, you're not alone. Millions of Americans have become overextended, many as a result of easy credit and the recessions. Credit cards, medical bills, personal loans and raising interest rates do not make a good financial mix.
read more...
Suze Orman's Recession Rescue Plan - helps you survive in times of financial crisis
OPRAH.com
Do you know what your family would do if you lost your job - or worse, your home? Financial expert Suze Orman is ready to help you
devise a recession rescue plan to survive - and possibly thrive - during this deepening financial crisis...
read more...
Could fat babies mean fat toddlers?
A new study from Harvard Medical School found that babies who gained weight quickly had a sharply higher risk of obesity. The study
followed close to 600 babies and found those in the top quarter of weight for their length at 6 months had a 40 percent higher risk of
obesity by age 3 than smaller babies.
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more...
The 10-Ingredient Shopping Trip
By Tara Parker-Pope and Mark Bittman
... In his latest “How to Cook Everything” segment on the Today Show, New York Times food writer Mark Bittman makes it
surprisingly easy to cook a week’s worth of dinners with just a 10-ingredient shopping trip.
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more...
Finding last-minute tuition money
There's still time to find funds for this semester's college tuition. But you'll have to move quickly.
By Gerri Willis
It's only a couple of weeks or even days until school begins. And if you don't think you'll be able to get a handle on your college
tuition bill, here with your guide to last minute money.
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Short-term Payday Loans
econ4u.org
...Which are more expensive, late fees or short-term loans?...
A short-term payday loan can be a better option than overdraft fees, reconnect fees, late payment fees or a damaged credit rating when
the loan is repaid promptly. However, these loans are not suited for longer repayment periods...
Being realistic about budgeting can help avoid the need for short-term borrowing.
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Your Just-in-Case Emergency Plan
by RealSimple
Who do you call if you can't make it home in time to meet the kids' bus? Who do
you trust to take in your mail when you're on vacation? Who do you trust with
the extra set of keys to your house?
read
more...
How to save $10,000 in 2009
By Liz Pulliam Weston
If you were hoping for a list of small tweaks you could make in your spending to save $10,000 a year, sorry. The reality is that
$10,000 is a lot of money. And saving big money usually means making big changes in the areas where we spend the most, such as:
Housing, Transportation, Food.
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more...
The Super, Sexy, Single Mom on a Budget
by Renee Rayles
A quick reference guide designed for the busy, single mom who has
little time to read while running the mom taxi, cooking dinner, helping with homework, and trying to fit in a date night every now and
then.
32 and Counting? Finding Your Happily Ever After Today
by Gi Gi
The author talks about the struggles a single mom goes through and the discovery that you can have HEAT (Happily Ever After Today) just
as you are, being single, taking care of your kids...
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Single Mothers &
Male Role-Models / Mentors
Single mothers carry an enormous load of responsibility, especially those having sole and/or primary custody of minor children. They
nourish, they nurture, they teach, they discipline, they shelter, they protect, and they provide… all without the assistance of another
equally-invested adult.
read more...
Your 5-minute guide to protecting your identity
20 steps to protect yourself from identity theft, and seven ways to clean up things if you become a victim.
read more...
TheOnlineMom.com offers parents and consumers a guide to the top-rated, age-appropriate, kid-tested and parent-approved tech toys and gifts.
read more...
Diary of a Wimpy Kid: The Last Straw
by Jeff Kinney
For those wondering why tween boys don’t read very much, the answer is that more books aren’t like this...
read more...
Get more self-confidence
Psychiatrist Gail Saltz and body language expert Janine Driver discuss ways to gain more confidence.
read more...
Get back in the game! Dating after divorce
Dr. Laura Berman offers smart strategies for finding romance again
TODAYShow.com contributor
Dating is often a risky and adrenaline-pumping adventure, but when you date after divorce, hearts aren’t the only commodities on the line. Between kids, potential step-relations, money issues and exes, dating after divorce can be a tricky and stressful undertaking.
Rather than delve into this stress, many divorcees choose to isolate themselves from dating and romance.
read more...
HowToDoThings.com
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Is resource with a multitude of "How-To" topics. For instance, single moms can find helpful information about family life with informative articles on the topic of "Building a Family". HowToDoThings.com presents expert-contributed information on a wide variety of family-related topics, including adoption, pregnancy & birth, parenting, and celebrating family events. Some of our most popular articles are on subjects like "How to Understand a Fetal Monitor", "How to Prepare for Breast Feeding while Pregnant", "How to Set Up an Inflatable Birthing Pool", "How to Choose Nanny Agencies", and "How to Buy Infant or Baby Cribs".
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My Story as a Single Mom
by Gail Showalter
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Author Gail Showalter is looking for stories from single mothers to use as examples in a book that will reveal how personalities affect the different ways we handle difficulties. This submission should tell of a situation that you found yourself in as a single mother. It should tell what you did and relate that to your own personality and temperament. In other words, why you did what you did when another person of a different temperament probably would have done it entirely differently given the same circumstances. To find out more about the submission, CLICK HERE.
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The Breast Cancer Site
Please support the site sponsors, above, that make The Breast Cancer Site possible -- they pay for the mammograms your daily click provides. 100% of collected revenue from site sponsorships goes to pay for mammograms. Your click, along with others today, will fund free mammograms for women in need.
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Komen Breast Cancer Foundation
Breast cancer affects all women, young and old, directly and indirectly. This is why the Susan G. Komen Breast Cancer Foundation www.komen.org stresses the importance of the breast self exam, the mammogram and early detection during October and throughout the year.
read more...
Your opinion is worth something at Survey Adventure. We find survey companies
everyday that pay you for giving your opinion.
Let's face it. Companies need your input to make better products. Get cash for
giving your 2 cents.
 Start Now! Click Here
Teens Report Parental Inattention to Their Important "Rites of Passage" has high price tag
by Amanda Bach
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Almost half of America’s high school teens report parental inattention to what they consider to be key transitions during their adolescence, according to a SAAD.org study released. The study suggests that this lack of timely parental involvement in important “rites of passage” comes with a high price tag: the potential for dangerous behaviors that can lead to illness, injury, or death as teens seek alternative milestones to demonstrate growing maturity and independence.
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