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Cutting Grocery Costs without Cutting Nutrition

Simple, healthy, and affordable ways to weather the rising price of food

by Karen Collins, R.D., American Institute of Cancer Research

Grocery prices are projected to increase again in 2008 – that’s following 2007’s highest annual increase in 17 years. But surviving these tough economic times doesn’t have to mean sacrificing good nutrition. Some simple strategies can help you cut food costs and eat more healthfully, too.

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Madlynn is Kid of the Month

Some things should never be said...

by Kristyn Kusek Lewis

What Not to Say About Someone's Appearance
Don’t say: “You look good for your age.”
Why: Anything with a caveat like this is rude. It's saying, "You look great―compared with other old people. It's amazing you have all your own teeth."
Instead say: “You look great.”

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7 love rules you need to break

‘Cosmopolitan’ magazine lists nonconventional tips for happier relationships

These relationship secrets go against conventional wisdom, but “Cosmo” believes in shaking things up. Colleen Rush shares seven new rules for today's relationships:



Just because you’ve always done something one way doesn’t mean it’s the right way. Remember how much your life improved when you finally gave up super-low-rise jeans, dating only bad boys, and dial-up modems? Relationship experts say that ditching the following seven love rules can be just as liberating — maybe more.

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Holding Her Head High

Actress Janine Turner Inspires Single Mothers
New Book Uncovers Moving Stories of Single Mothers Throughout History

by Janine Turner

Nashville, TN – History yields to all types of mothers. Helena Augusta, abandoned single mother of Constantine, helped forever change Christianity. Widowed single mother Belva Lockwood would become the first female presidential candidate in 1884. And Harriet Jacobs, a slave, chose to live in a small airless attic for 7 years so her children could have freedom while diligently fighting for her own freedom and her children's safety.

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Single Mom Dating Tips from Ms. Single Mama

I have been a dating single mom for over two years now.

And the first thing I can tell you is this - it's not easy. First you have to get past your divorce, the heartbreak, the anger and the tears. And then, once you are finally ready to get back out there, you have to factor in the kids and their feelings.

Here are a few of my single mom dating advice articles that are a good base. Start here and then come back to my blog every day, because as you'll soon see - I'm learning as I go!

Ms. Single Mama advises on How to meet men as a single mom and date them, The good stuff: falling in love as a single mom, The not-so-good stuff: breaking up as a single mom.

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Consumer: womens news
 

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Single Moms - find here resources on financial aid, scholarships, help with basic needs, food, prescription drugs, health care, housing, legal info, and much more...

Day to Day

Dating, Fun & Good Books, Articles, Tips, Inspirational Stories, Mom Advice Column, Self Defence for Women, Amazing Mom Stories



Will Marry for Food, Sex, and Laundry

by Simon Oaks

Forget romance, forget true love, forget soul mates: What do (marriageable) men want? If you want a man to marry you, you have to give him what he needs. And what he needs is not that complicated. Men get married for three simple reasons: Food, sex, and laundry.

In this unconventional throwback of a marriage manual, you'll find the politically incorrect blueprint you need to make your man commit -- and have a good laugh while you're at it. Written by a confirmed bachelor turned happy husband, you'll learn what finally turned his head -- and what will turn your man's as well.

Will Marry for Food, Sex, and Laundry -- because the marriage proposal you long for is just one meal, one tryst, and one batch of dirty underwear away!

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Why women shouldn't say 'I love you' first

by Wendy Atterberry

If I have a daughter one day, among the many things I'll teach her will be how to tie her shoes, to look both ways before crossing the street, to never end a sentence with a preposition, and to always let the man say "I love you" first.

I'll give her plenty of other relationship tips, too, like how it's perfectly okay to ask a guy out, to make the first move, to even propose, but when it comes to the "L" word, the ball's in the guy's court.

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Stop playing the blame game

By: Annette Bridges

Blame can be contagious -- a conclusion reached by a recent study published in The Journal of Experimental Psychology. This was no surprise to me, since we live in a culture of blame and see “blame” played out in the news every day.

I dare say we’ve all pointed fingers at some point in time to a person, place or thing as an excuse for our misery or a problem. And whether or not you or I believe we were justified in that blame doesn’t matter.

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The Single Momma Manual

by Ayana Daniels

The Single Momma Manual will help relieve the stress that comes from being a single mom, because being both mommy and daddy to a child can be very stressful! This book will also help a single mother get past your past and her past mistakes. The Single Momma Manual will build a single mothers self confidence and remove self doubt and inspire and empower her to excel as a single mother.

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Cheap Chic Dressing's Here to Stay

Designers partner with affordable retailers to create budget-friendly fashions.

By Kristin Larson

"Cheap-chic" dressing is nothing new. But thanks to the merry-go-round of designers and celebrities entering the realm of affordable fashions, it's always exciting to see who's next. And in this price-conscious climate, cheap-chic style makes sense. Who can afford European-made designer goods anymore?

"Tons of designers are now electing to carry their lines exclusively at lower-priced stores," says Kathryn Finney, founder of thebudgetfashionista.com, which is celebrating its fifth anniversary. "It's like the retail industry is reflecting our economy, where higher and lower-priced lines are doing well and those in the middle are dying."

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Ms. Single Mama Uncensored - Dating, sex and love

by Alaina Sheer

Once upon a time, I was in love with my son’s father. In the beginning, he made me breakfast every morning. He held me tightly and whispered sweet nothings in my ear. We couldn’t get enough of each other, and when he told me what we had was “magic,” I believed him. I still believe that.

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Who Do You Think You Are: A Memoir

by Alyse Myers; Published by Touchstone Books

Myers (VP, brand programs for the New York Times) considered herself a daddy's girl, until the death of her father when she was only 11 left her particularly lonely. In this dark though moving book, she explains that she never told her two younger sisters of her loneliness and found her mother's unpredictable cruelty truly bewildering. Although this was a working-class Jewish family in Queens in the 1960s and '70s, it wasn't the sort featured in storybooks. Her parents chain-smoked and fought endlessly, slinging curses at each other without a thought of their children listening. Alyse got herself into a gifted high school in Manhattan, found herself part-time jobs and enrolled in an affordable city college. It was only after she married and had a child herself that she started to understand her father had been a philanderer and her mother used morphine to cope.

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Love Mom

by Doree Shafrir and Jessica Grose

Sweet, funny, endearing, slightly technologically inept, and always just a little nagging, emails from mothers to their adult children are much more fun to read when it's somebody else's mother. PostcardsFromYoMomma.com is proof of that--when it launched, this repository of reader-submitted missives from Mom received more than 100,000 unique visitors in just the first two weeks. In Love, Mom, editors Doree Shafrir and Jessica Grose have assembled more than two hundred of the best never-before-seen submissions.

 

From school, sex, technology, and appearance to health, work, holidays, and food--and complete with a selection of celebrity emails (including Oscar-winner Diablo Cody's mom on her daughter's "blob"), and sidebars throughout--Love, Mom is ultimately a reflection on how our moms are always our moms . . . no matter how the message is sent.

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Ms. Single Mom - Yes, You Can

by Robbie Butler

Ms. Single Mom: is a comprehensive, practical, and easy to read Self Help Guide that was written to help single mothers manage a situation that is often overwhelming.

Created to educate “Single Moms” about strategies to obtain parental success, this book also touches upon how to achieve mental, emotional and financial success during the process.

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Tipping, Talking and Tableware – 25 Etiquette Tips

by Emily Battaglia, LifeScript Staff Writer

In the “olden days,” using proper etiquette in everyday life and special occasions seemed like more of a social must than a matter of personal choice. But oh, how times have changed. However, just as chivalry isn’t dead, proper etiquette isn’t either.

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American Idol - Season 9

Some of your favorite American Idol finalists have appeared on The Ellen DeGeneres Show. Ellen invites the most recently eliminated contestants to her show each week and she sits down and interviews them right before they perform.
Often times, the American Idol-fan-turned-judge invites past winners and the judges onto her program.

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Story of Christina (Allen) Zacny from Wheatfield, IN

I hope you consider my story. There is a lot more to it, but I just didn't think that I could fit everything in one essay. I just want to say that I am proud of being a single mom and that in many ways, I think my children and I are much better off.

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The Genius of Your Inner Wisdom

by Jennifer Snyder

Contributed by Jennifer Snyder - Stop everything you’re doing for a moment…Erase all of those racing thoughts and fragmented to-do lists from your mind. Take a nice, deep breath… and another. Feel your heart rate slowing down. Now, whisper to yourself, “What do I most need in this moment?” Feel your excitement and hopefulness rise at the prospect that you’re finally focusing on your own needs. The notion almost brings goose bumps to your skin, doesn’t it? “What do I most need in this moment?” Wait a minute... don’t allow your mind to race ahead, or give you seventeen reasons why you can’t take time for whatever answer might be coming forth. You can take time... perhaps you must take time...

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Everyone Can Discover Their Intuitive Gifts

by Carole Lynne, author of Cosmic Connection: Messages for a Better World

Would you like to use your intuition to make better decisions for yourself, your family and the world? If so here are some tips on dealing with the challenges living an intuitive life brings. Inner guidance can be extremely helpful, so it’s worth learning how to overcome the challenges of intuitive living.

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Grow a Balanced, Empowered Self

by Charlene M. Proctor, Ph.D. - Author of Let Your Goddess Grow! 7 Spiritual Lessons on Female Power and Positive Thinking

Generating woman-power to overcome inevitable everyday problems, or perhaps deeper issues of self-love, acceptance, or forgiveness, is about knowing the spirit-power within at an intimate level. The word empowerment means power put into action. When you reach the point of empowerment, you operate from an unfathomable sense of spiritual balance, a profound knowingness that you are composed of the All and are able to use it in the real world. It’s impossible to generate self-love or put any spiritual principle to work until you fully embrace all aspects of who you are. Loving self is about loving spirit. Your power to effect change and cope is your inherent spirit-power put into action.

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House Cleaning Tips - New Uses for the Magic Eraser

Great ways to get a whole home clean you'll love to live in.

Remove stubborn, baked-on spots on cookware, Remove nail polish stains, Shine bathroom faucets and fixtures, Clean the interior of a cooler, Remove sticky residue peeling off stickers leaves behind, Clean light-colored suede, Take off scuff marks on baseboards, and many more...

New Uses for Everyday Things

by RealSimple

The multitasking hall of fame

Learn about new ways to use common things we have around the house.
New uses for everyday things like: Lemon, Newspaper, Lemon Oil, Dryer Sheets, Coffee Filters, Velcro, Vinegar, Baking Soda, Ziploc Bags, Salt..

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Holiday Shopping Tips

by Kelly Kennedy

Its right around the corner, the holidays that is, but consumers are getting an even earlier start this year with their holiday shopping. People act in ways they never acted before or thought they were capable of acting.

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Create a Festive Holiday Table on a Budget

Add a festive fall touch to your holiday table with these
easy-to-create decorations.


All you need is pillar candles, adhesive sheets, various sizes and colors of lentils, beans, peas.

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More Single Moms Caving in to be the "Cool Mom"

by Angela Thomas

In Knoxville, Tennessee - A recent study by the University of Maryland says today's single mothers, who head of 14 million single-parent home in America, spend less time with their children than mothers did 40 years ago.

 

Bestselling author, nationally acclaimed speaker and single mother, Angela Thomas says a result, women raising familites as a single parent are often guilt-ridden. Ask any single mom and she'll say no matter how much she does for her kids, it is never enough.

 

Thomas, whose new book, My Single Mom Life: True Stories & Practical Lessons for Your Journey (Thomas Nelson Inc., May 2007), chronicles her life as a single mom, says these guilty moms often feel pressure to become "cool moms" rather than grounded, string parents.

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Tumble & Tea café began out of the creative mind of Founder & CEO, Georgina DeCarlo. The concept arose out of necessity for Georgina during a period of transition and a bitter divorce. When her daughter Leila had just turned one she ended her seven year marriage and the divorce was nothing but civil. Her estranged husband liquidated all of the cash and savings from her personal bank accounts. At the same time, Georgina became a casualty of layoffs at her job and her closest family members were unable to be supportive on a daily basis due to living so far away. She was left lonely, scared and depressed. Learn more at tumbleandteacafe.com.


Cloth Diapering 101

by Amy Allen Clark

If you think of diaper pins and plastic pants, when you think of cloth diapering, you have not seen the cloth diapers for today’s mom. Cloth diapers are a far cry from this image, and cloth diapering is definitely something to explore when you are a frugal mother. The days of origami, accidentally sticking your child with pins, and sloshing diapers in the toilet to rinse them are the diapering days of our mothers. I am here to tell you that cloth diapering is easy, affordable, and is worth every moment of your time and dollar investment. You will not believe how easy it is or how rewarding the process of cloth diapering is- both financially and environmentally.

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Wandering Hearts

by Donna J. Grisanti

On the cusp of World War II, Raine Foster buries her beloved grandmother and flees impending marriage. After faking her own death, she forges another life intertwined with three strangers. Their lie-sealed odyssey encounters forbidden love, racism, natural disaster, and murder. Wandering Hearts is a romance for men and women who love to work the earth and tend the home.

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How I focused a spiritual lens on celebrities

by Jenny Roemer from Spirituality.Com

You could have called me a celebrity junkie. It’s not a term I like, but on a typical lunch break at work you’d find me surfing the Internet to find articles about the latest pop singers or to get the skinny on celebrity romances. And if you tried to talk to me in line at the grocery store—forget it. I’d have my nose buried in the magazines at the checkout displays.

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What Famous Mothers Have said

Michelangelo's Mother: "Mike, can't you paint on walls like other children? Do you have any idea how hard it is to get that stuff off the ceiling?"
Columbus' Mother: "I don't care what you've discovered, Christopher. You still could have written!"
Albert Einstein's Mother: "But, Albert, it's your senior picture. Can't you do something about your hair? Styling gel, mousse, something...?"
Thomas Edison's Mother: "Of course I'm proud that you invented the electric light bulb, Thomas. Now turn off that light and get to bed!"

 

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Top 8 Tips for Reducing Kids Screen Time This Summer

Reducing time spent in front of televisions and computers is one of the easiest ways to improve your family's health. Here are eight simple ways to limit screen time so you can help crank up your kids’ energy, re-charge their minds, and improve their health.

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What would you change?

Weekly Column, by Annette Bridges

Change -- some people dread it, and others can’t get enough. It may be much like the idiom, “One man’s trash is another man’s treasure.” When it comes to what we would alter or why we would make a modification, the answers vary because we all have different things we value, want, need and consider important.

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Being a Role Model

by Laurie Cesario-Overton

If I had to choose one sentence that would best describe what I feel parents need to learn, it would be this: Be your child's BEST ROLE MODEL in all the ways that truly count. Be your child's HERO. Whatever you do, do it for all the right reasons.

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How to Find the Best Car Loans for Single Moms

Financial Advice for Single Moms

The best car loans for single mothers might be just around the corner at your local car lot.

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3 Money Rules for Stay-at-Home Moms

As we all know, life is unpredictable. We lose jobs, get divorced and even become widowed...
Here are three steps stay-at-home parents should take to better manage their own and the family’s finances.

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You May Have Too Much Debt But You Also Have Options

How Life Works

If you feel like you're in over your head with personal debt, you're not alone. Millions of Americans have become overextended, many as a result of easy credit and the recessions. Credit cards, medical bills, personal loans and raising interest rates do not make a good financial mix.

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Could fat babies mean fat toddlers?

A new study from Harvard Medical School found that babies who gained weight quickly had a sharply higher risk of obesity. The study followed close to 600 babies and found those in the top quarter of weight for their length at 6 months had a 40 percent higher risk of obesity by age 3 than smaller babies.

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Crystal Bowersox - A Single Mom And A Real American Idol

Read how the amazing Crystal Bowersox. the runner-up of American Idol Season 9, handles fame and life as a single mom, raising her 17 month old son.

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5 Ways for Single Moms to Save Money

Single moms are always looking for ways to save money, and for good reason... It’s important to find ways to cut corners on the little things that perhaps you don’t think about too often, because those are usually where your biggest money drains are.

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Suze Orman's Recession Rescue Plan - helps you survive in times of financial crisis

OPRAH.com

Do you know what your family would do if you lost your job - or worse, your home? Financial expert Suze Orman is ready to help you devise a recession rescue plan to survive - and possibly thrive - during this deepening financial crisis...

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Your Just-in-Case Emergency Plan

by RealSimple

Who do you call if you can't make it home in time to meet the kids' bus? Who do you trust to take in your mail when you're on vacation? Who do you trust with the extra set of keys to your house?

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How to save $10,000

By Liz Pulliam Weston

If you were hoping for a list of small tweaks you could make in your spending to save $10,000 a year, sorry. The reality is that $10,000 is a lot of money. And saving big money usually means making big changes in the areas where we spend the most, such as: Housing, Transportation, Food.

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The Super, Sexy, Single Mom on a Budget

by Renee Rayles

A quick reference guide designed for the busy, single mom who has

little time to read while running the mom taxi, cooking dinner, helping with homework, and trying to fit in a date night every now and then.

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Single Mothers &
Male Role-Models / Mentors

Single mothers carry an enormous load of responsibility, especially those having sole and/or primary custody of minor children. They nourish, they nurture, they teach, they discipline, they shelter, they protect, and they provide… all without the assistance of another equally-invested adult.

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Mom's Obesity Raises Newborn's Heart Risk

from the National Institute of Health

The more obese a woman is when she becomes pregnant, the greater the likelihood that her newborn baby will have a congenital heart defect, a new study suggests. The finding raises concerns because 1 in 5 women are obese at the start of pregnancy in the United States.

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The 10-Ingredient Shopping Trip

By Tara Parker-Pope and Mark Bittman

... In his latest “How to Cook Everything” segment on the Today Show, New York Times food writer Mark Bittman makes it surprisingly easy to cook a week’s worth of dinners with just a 10-ingredient shopping trip.

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Your 5-minute guide to protecting your identity

20 steps to protect yourself from identity theft, and seven ways to clean up things if you become a victim.

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TheOnlineMom.com offers parents and consumers a guide to the top-rated, age-appropriate, kid-tested and parent-approved tech toys and gifts.

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Single Moms in the News

6 Best Celebrity Single Moms
Read about Halle Berry, Sandra Bullock, Michelle Williams, Reese Witherspoon, Kimora Lee Simmons, Mary-Louise Parker... read more

Diary of a Wimpy Kid: The Last Straw

by Jeff Kinney

For those wondering why tween boys don’t read very much, the answer is that more books aren’t like this...

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Get more self-confidence

Psychiatrist Gail Saltz and body language expert Janine Driver discuss ways to gain more confidence.

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Teens Report Parental Inattention to Their Important "Rites of Passage" has high price tag

by Amanda Bach

Almost half of America’s high school teens report parental inattention to what they consider to be key transitions during their adolescence, according to a SAAD.org study released. The study suggests that this lack of timely parental involvement in important “rites of passage” comes with a high price tag: the potential for dangerous behaviors that can lead to illness, injury, or death as teens seek alternative milestones to demonstrate growing maturity and independence.

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HowToDoThings.com

Is resource with a multitude of "How-To" topics. For instance, single moms can find helpful information about family life with informative articles on the topic of "Building a Family". HowToDoThings.com presents expert-contributed information on a wide variety of family-related topics, including adoption, pregnancy & birth, parenting, and celebrating family events. Some of our most popular articles are on subjects like "How to Understand a Fetal Monitor", "How to Prepare for Breast Feeding while Pregnant", "How to Set Up an Inflatable Birthing Pool", "How to Choose Nanny Agencies", and "How to Buy Infant or Baby Cribs".

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