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Cutting Grocery Costs without Cutting Nutrition
Simple, healthy, and affordable ways to weather the rising price of food
by Karen Collins, R.D., American Institute of Cancer Research
Grocery prices are projected to increase again in 2008 – that’s following 2007’s highest annual increase in 17 years. But surviving these tough economic times doesn’t have to mean sacrificing good nutrition. Some simple strategies can help you cut food costs and eat more healthfully, too.
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Some things should never be said...
by Kristyn Kusek Lewis
What Not to Say About Someone's Appearance
Don’t say: “You look good for your age.”
Why: Anything with a caveat like this is rude. It's saying, "You look great―compared with other old people. It's amazing you have all your own teeth."
Instead say: “You look great.”
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by Wendy Atterberry
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If I have a daughter one day, among the many things I'll teach her will be how to tie her shoes, to look both ways before crossing the street, to never end a sentence with a preposition, and to always let the man say "I love you" first.
I'll give her plenty of other relationship tips, too, like how it's perfectly okay to ask a guy out, to make the first move, to even propose, but when it comes to the "L" word, the ball's in the guy's court.
This issue can cause a bit of commotion. "What is this, the Victorian era?" wrote one person, "if you truly love someone, tell them. Otherwise you're just playing outdated coquettish games." Another put it more diplomatically: "I don't think I've ever said 'I love you' first, but someone has to do it. It's okay to take a few risks."
I appreciate both arguments and understand the sentiments behind them, but at the risk of having my feminist card revoked, I think it's naïve for a woman to utter those three little words before a man does.
Unlike asking a man out, making a move on him, or even proposing, there's no action-based response to the first "I love you." It's all words, it's all emotion. In that moment, he either loves you back or he doesn't -- you only hear the black or white of a 'yes' or 'no,' not the gray of "Well, I like you a whole lot and I could see myself falling in love with you, but I'm just not quite there yet."
And the truth is, it often takes men longer to get there than it does for women. Men process their emotions more slowly, they're usually more cautious about taking their feelings and relationships to the next level.
So what happens if you get there first and you say it and he's not there yet? What happens when your "I love you" is met with a "thank you," or worse, a deer-in-headlights look? Well, it stings, sure, but more than that, it can stop a perfectly happy and healthy relationship in its tracks before it's even too far from the station.
If a woman asks a man out and he says 'no,' at least she knows where she stands with him and she doesn't waste any time pining over someone who isn't interested. Same thing goes if she makes a move on him and she's rejected.
If she's in a serious relationship -- one where the expression of love has been made clearly by both partners -- and she's eager to make a deeper commitment, there's nothing wrong with proposing. At the very least, it'll start a conversation of where the relationship is headed so the woman can decide for herself if and how long she's willing to wait if the man isn't interested in getting married yet.
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9 Cash-Saving Tips That Pay Big Bucks
complaintsboard.com
The expression "a penny saved is a penny earned" doesn't cut it these days. But saving a few dollars here and there can add up...
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more...
Try out these Thanksgiving recipes from tasteofhome
You May Have Too Much Debt But You Also Have Options
How Life Works
If you feel like you're in over your head with personal debt, you're not alone. Millions of Americans have become overextended, many as a result of easy credit and the recessions. Credit cards, medical bills, personal loans and raising interest rates do not make a good financial mix.
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Suze Orman's Recession Rescue Plan - helps you survive in times of financial crisis
OPRAH.com
Do you know what your family would do if you lost your job - or worse, your home? Financial expert Suze Orman is ready to help you
devise a recession rescue plan to survive - and possibly thrive - during this deepening financial crisis...
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Could fat babies mean fat toddlers?
A new study from Harvard Medical School found that babies who gained weight quickly had a sharply higher risk of obesity. The study
followed close to 600 babies and found those in the top quarter of weight for their length at 6 months had a 40 percent higher risk of
obesity by age 3 than smaller babies.
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more...
The 10-Ingredient Shopping Trip
By Tara Parker-Pope and Mark Bittman
... In his latest “How to Cook Everything” segment on the Today Show, New York Times food writer Mark Bittman makes it
surprisingly easy to cook a week’s worth of dinners with just a 10-ingredient shopping trip.
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more...
Finding last-minute tuition money
There's still time to find funds for this semester's college tuition. But you'll have to move quickly.
By Gerri Willis
It's only a couple of weeks or even days until school begins. And if you don't think you'll be able to get a handle on your college
tuition bill, here with your guide to last minute money.
read more...
Short-term Payday Loans
econ4u.org
...Which are more expensive, late fees or short-term loans?...
A short-term payday loan can be a better option than overdraft fees, reconnect fees, late payment fees or a damaged credit rating when
the loan is repaid promptly. However, these loans are not suited for longer repayment periods...
Being realistic about budgeting can help avoid the need for short-term borrowing.
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Your Just-in-Case Emergency Plan
by RealSimple
Who do you call if you can't make it home in time to meet the kids' bus? Who do
you trust to take in your mail when you're on vacation? Who do you trust with
the extra set of keys to your house?
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more...
How to save $10,000 in 2009
By Liz Pulliam Weston
If you were hoping for a list of small tweaks you could make in your spending to save $10,000 a year, sorry. The reality is that
$10,000 is a lot of money. And saving big money usually means making big changes in the areas where we spend the most, such as:
Housing, Transportation, Food.
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more...
The Super, Sexy, Single Mom on a Budget
by Renee Rayles
A quick reference guide designed for the busy, single mom who has
little time to read while running the mom taxi, cooking dinner, helping with homework, and trying to fit in a date night every now and
then.
32 and Counting? Finding Your Happily Ever After Today
by Gi Gi
The author talks about the struggles a single mom goes through and the discovery that you can have HEAT (Happily Ever After Today) just
as you are, being single, taking care of your kids...
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Single Mothers &
Male Role-Models / Mentors
Single mothers carry an enormous load of responsibility, especially those having sole and/or primary custody of minor children. They
nourish, they nurture, they teach, they discipline, they shelter, they protect, and they provide… all without the assistance of another
equally-invested adult.
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Your 5-minute guide to protecting your identity
20 steps to protect yourself from identity theft, and seven ways to clean up things if you become a victim.
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TheOnlineMom.com offers parents and consumers a guide to the top-rated, age-appropriate, kid-tested and parent-approved tech toys and gifts.
read more...
Diary of a Wimpy Kid: The Last Straw
by Jeff Kinney
For those wondering why tween boys don’t read very much, the answer is that more books aren’t like this...
read more...
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