- Customizable workout options
- Personalized introduction and instructions from Denise
- Music only option

PROGRAM INFORMATION

Year of Production: 2006

Title Copyright: © 2006 Lions Gate Films Inc.  All Rights Reserved.

Type: Home Entertainment Premiere

Rating: N/A

Genre: Fitness

Subtitles:  English

Format: Full screen

Feature Running Time: 65 minutes

DVD Audio Status: 2.0 Dolby Stereo Surround

ABOUT:
            Denise Austin promotes a sensible, realistic, and enthusiastic approach to fitness and eating. She works out only 30 minutes a day and never skips a meal! Her health and fitness philosophies have won her countless fans throughout the United States, from whom she receives more than 10,000 letters and emails a week. When you watch Denise on television, read her books, or follow her videos, you can't help feeling like she's there with you cheering you on. At 5 feet 4 inches and 120 pounds, Denise has been named America's favorite fitness expert. She gets the energy to tackle challenges and achieve her success from the gratification of knowing she makes a difference in people's lives and inspires them to feel better about themselves.

            In her 25 years of working to promote health and fitness, Denise has sold nearly 20 million exercise videos and DVDs. This grand accomplishment landed her an induction into the Video Hall of Fame in December 2003. Since then, she has completed seven more exercise videos including Denise Ausin: Fit and Firm Pregnancy and Denise Austin: Hit the Spot – Core Complete. And December 2006 will see the release of two more titles, Denise Austin: Boot Camp and Denise Austin: Fat Burning Dance Mix.

        In 2006, President Bush appointed Denise to a second term as a member of the President's Council on Physical Fitness and Sports (PCPFS), an organization that strives to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports. Denise is especially excited about the PCPFS's special emphasis on programs to help the nation's youth lay the foundation for active and fit lives. This momentous opportunity to represent the President in getting American adults and children fit and healthy is a tremendous honor for Denise. So far she has visited schools in 10 different states, and her goal is to visit and work with the youth of every state in America.

        A dynamo of energy in a size 5, Denise Austin is a true motivator. She has become a veritable fitness empire, complete with books, shows, magazine columns, videos, and DVDs. But Denise believes her greatest achievement yet is being mom to her two daughters, Kelly and Katie, who are now 16 and 13 years old, respectively. "I celebrate my career," Denise says, "but my family is my biggest joy in life.