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Cutting Grocery Costs without Cutting Nutrition

Simple, healthy, and affordable ways to weather the rising price of food

Karen Collins, R.D., American Institute of Cancer Research

Grocery prices are projected to increase again in 2008 – that’s following 2007’s highest annual increase in 17 years. But surviving these tough economic times doesn’t have to mean sacrificing good nutrition. Some simple strategies can help you cut food costs and eat more healthfully, too.

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Madlynn is Kid of the Month


8 Ways to Connect with Your Teenager

By Sandra Magsamen

...Hug, sing, dance and tell your child you love them. Even if your teen acts as if they can't stand it, she promises you it's something they love and need. Use these other suggestions as ways to connect with your teenager...

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Diary of a Wimpy Kid: Dog Days

by Jeff Kinney


It’s summer vacation, the weather’s great, and all the kids are having fun outside. So where’s Greg Heffley? Inside his house, playing video games with the shades drawn...

Make the most of your weekend

by Charlotte Latvala

Too much free time can be just as nerve-racking as an overload of scheduled events
If you run errands over the weekend, make them enjoyable with silly games



Put your children to sleep at their weekday bedtime
Have a sitter take the kids while you enjoy an afternoon alone in your own home

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It’s playtime! The best of big outdoor toys

Get active! These fun toys will appeal to both parents and kids this summer

by Stephanie Oppenheim - TODAYShow.com contributor

What was your family’s favorite summertime game? For my less-than-athletic family, it was badminton. While we probably weren’t very good at it, I can still hear the laughter and it remains one of those happy “every summer” childhood memories.

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Consumer: parenting news
 

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Single Moms - find here resources on financial aid, scholarships, help with basic needs, food, prescription drugs, health care, housing, legal info, and much more...

Parenting

Safe Net Browsing

Today’s teens have knowledge of the Internet that often surpasses that of their parents. Because so many teens are Internet savvy, it is imperative that they also have an understanding of the dangers that exist online and how to deal with them.

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Child Passenger Safety


In today's highly mobile society, children travel more than ever. Sadly, this mobility comes at a staggering price. In 2007, more than 1,600 kids died and over 200,000 were injured in car crashes - enough to rank motor vehicle crashes as a leading cause of death for children in the U.S. Tragically, many of these deaths could have been prevented. Research shows that seat belts and safety seats - when properly used - are the most effective tools in preventing injuries and deaths in vehicle crashes.

Research tells us that seat belts and child safety seats are the most effective safety devices in preventing serious injuries and deaths in vehicle crashes.

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Five tricks to teaching your child courteous communication

By Faye Rogaski

Respect for yourself is the foundation of respect for others. Lead by example and show your child that YOU respect yourself and take good care of yourself each day. It’s not what you say, it’s what you do.

Take the time to show your child how to properly greet and introduce him/herself to others. Don’t expect that they’ll know how to do so by watching you everyday. Go through the fundamentals of a proper handshake, including a firm shake (hands meet web to web), eye contact, posture and a smile. Then practice the exercise and say, “Hi my name is…It’s nice to meet you.” A first impression lasts a lifetime and the sooner you teach this, the more time there is for practice and for your child to be comfortable in doing so. It doesn’t happen overnight.

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The Dyslexic's Guide To Academic Achievement

by James E. Woods

The Dyslexic’s Guide To Academic Achievement enhances educational development from primary school through graduate school while dispelling myths and stereotypes which frequently diminish self-esteem and academic performance. By focusing on the advantages of dyslexia, Woods inspires self-confidence in the reader by revealing the extensive creativity which lies dormant in dyslexics. Once the reader realizes his true potential, he may function effectively in an academic environment using the author’s analysis and preview of the modern education system.

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The Dating Dilemma

by Laurie Cesario-Overton


Everybody wants to be in love. When single mothers decide to get back into the dating world again, it is not always easy. Not just because you have children, but because you start taking risks that might involve more hurt feelings, again.

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A Child’s Love

by Nicole Williams

When I went back to work after my daughter was born as a single mother, the only thing I was focused on was earning money to support us. I got up every weekday at 6:30am, got my child dressed, battled traffic in San Diego going to and from the daycare and work each day, didn’t get home until 6:30pm each evening, cooked, and felt too tired to really do anything enjoyable with my kid until midday on Saturdays. However, I never understood what three words could mean until they came out of the mouth of a two year old at a time that I needed comforting the most.

It had barely been a year since I returned to work that I found myself amongst the unemployed. I worked so hard to be able to earn an income that would be comfortable for the two of us. Initially, I thought that I would take a few weeks to gather my thoughts about what to do next and I would be back to work quickly and earning a nice living again. Unfortunately, that wasn’t the reality.

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Best Cars for Single Parents

by Honk.com

Raising children is tough – and it’s many times tougher if you’re a single parent. You’ve got to balance a busy and complicated adult life with the health and happiness of your children.

Everything from getting your kid to school to finding time to run errands is harder when you don’t have a built-in support network. Fortunately, you’re not alone. According to recent data from the US Census Bureau, there are approximately 13.7 million single parents out there, raising over 26% of all children under the age of 21.

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Single Mothers & Male Role-Models/Mentors: How to “Stack the Deck” for your Son

by Anthony Rippo

Single mothers carry an enormous load of responsibility, especially those having sole and/or primary custody of minor children. They nourish, they nurture, they teach, they discipline, they shelter, they protect, and they provide… all without the assistance of another equally-invested adult. One of the most challenging aspects of single-motherhood can be integrating the balance of a male perspective into the lives of young sons, typically provided by a father. Boys eventually begin to imitate other males whether they find their role-models at home, on television, or in the streets. By working behind-the-scenes to provide good male role-models and mentors, single mothers can “stack the deck” to assure their sons an opportunity to emulate decent men rather than the wide variety of unsavory alternatives.

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CHILD CARE RESOURCES


Find Child Care in Your Area. Here is a recommended Checklist for choosing child care. Child Care Information for Families. Child Care for Federal Employees.

Early Childhood Learning & Knowledge Center - Head Start Locator

Undercover in a Kid's Online World

By Sharon Duke Estroff

What one mom learned in her journey through kiddie cyberspace - and what every concerned parent needs to know

Realistically, we can't raise Internet-free kids, nor should we.
But here's what I've learned about helping your child find a balance between virtual worlds and the real one.

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Your Child's Strengths: A Guide for Parents and Teachers

by Jenifer Fox, M.Ed.

With this groundbreaking work, renowned educator Jenifer Fox argues against the flawed and maddening paradigm that “fixing”kids’ weaknesses is the way to achieve success. Rather, Fox promotes focusing on kids’ natural inclinations in three interdependent areas: Activity Strengths, Relationship Strengths, and Learning Strengths. Pairing inspiring firsthand accounts of success with practical workbook tools, alongside an outline of the award-winning strengths-based Affinities curriculum Fox has implemented in her own school, Your Child’s Strengths is a user-friendly and indispensable guide for parents, teachers, and administrators alike.

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Teach Your Kid Confidence - from Birth

By Cynthia Ramnarace

What can you do when your child is an infant to help him develop the confidence to "try, try again"?

Create a predictable routine. When your baby knows that after having his bath he'll be fed and then go to bed, he doesn't have to worry about what's going to happen next. Instead, his mind is free to focus on mastering new skills, such as how to get his belly up off the floor so he can crawl.

Respond to baby's needs. Of course you're already doing this. Every time you pick him up when he's crying or kiss a boo-boo, you're not just soothing him so he'll be less upset. You're showing that you're listening, and that you understand what he needs, which makes him feel important.

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Top 10 Parenting Tips


Does “Good Parenting” Really Exist?

Good parenting does exist, but it is, unfortunately, not the norm.

Normally, well-meaning parents struggle with their children's common behavior problems using discipline techniques that deliver inconsistent results and fail to teach children how to learn from their mistakes. Many commonly used forms of discipline and punishment actually lead to more misbehavior and only teach children to not get caught next time!

For me (and the moms I counsel), good parenting is about bringing out the very best in your children using techniques that teach them respect, responsibility and compassion.

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Parenting Secrets, Dr. Michele Borba

A big parenting mistake is not sticking to a behavior plan long enough.

The result: No behavior change. Changing behavior is a gradual process requiring commitment and repetition. In fact, learning a new habit takes around 21 days of consistent work. By faithfully using the "Rule of 21" you're more likely to get the desired behavior result.

Hint: Watch out for a "backslide effect"...

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Involved Parents are the Real Heroes


Parenting Matters: Positive Strategies for Parenting Challenges

Get positive, proactive, and down-to-earth guidance on how to respond to the changes and challenges of parenting in positive, healthy ways. Topics include underage drinking, family volunteering, curfews, school success, juggling work and family, and much more.

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Beach Safety

 

What You Need to Know - Children ages 5 to 14 most often drown at open-water sites (rivers, lakes and oceans). In fact, 29 % of drownings involving children ages 5 to 14 occur in open bodies of water. Lifeguards are not enough! One in five parents believes that when lifeguards are present, the lifeguard is the main person responsible for supervising children in the water. Don't let a beach day turn into a bad day – follow these tips around open water. Remember active supervision is the best way to keep your kids safe!

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Teens need to know about the Internet

 

The Internet is an amazing way to exchange information. On it there are libraries, universities, museums, places to have fun, and plenty of opportunities to meet wonderful people from all walks of life. But, like any community, there are also some people and areas to stay away from and others you should learn more about before you visit. Millions of teenagers go online every day, and most are safe. The way to stay safer is to understand the dangers and follow some simple rules to help you steer clear of trouble. By following these rules you’ll minimize the risks and have more fun.

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Home Schooling - Educator’s Reference Desk

Search Lesson Plans by Subject
This collection contains more than 2000 unique lesson plans which were written and submitted by teachers from all over the United States and the world. These lesson plans are also included in GEM

www.thegateway.org
Links to over 40,000 online education resources

Resource Collection
Links to over 3000 resources on a variety of educational issues. This collection includes: Counseling, General Education, Education Levels, Education Management, Education Technology, Evaluation, Family Life, etc.

Question Archive
A collection of over 200 responses to popular questions on the practice, theory, and research of education. These responses may include citations from the ERIC database, Internet sites, discussion groups, and/or print resource information.

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NewsforParents.org


Debbie Glasser, Ph.D., is a licensed clinical psychologist and past Chair of the National Parenting Education Network.


You're busy – but you want to be informed.

NewsForParents.org, named "Best of the Web" by New York Public Library, is the online destination for busy parents like you. Updated daily, we provide clear, concise, jargon-free news and information related to children’s health, development and education.

What’s the latest research on helping kids cope with bullies?

Are cellular phones potentially harmful for children?

Is learning enhanced when kids can simultaneously see and hear new information?

Do sleep-deprived women have longer labors?

These are some of the questions answered on NewsForParents.org.

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Tips to calm your child's first-day jitters

Is your little one or teenager nervous about heading back to school?

by Ruth A. Peters, Ph.D., TODAYShow.com contributor, msnbc.com

The first day of school is quickly approaching, and kids are anticipating that event with mixed anticipation and apprehension. Old pros, although understanding the routine and structure of the day, still experience a bit of the first-day jitters as they wonder who will be in their classes and how they will fit in socially during the school year.

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Oedipal emergency: If Junior sees too much

A teaching moment or the start of years of therapy? Plus, when Viagra fails

by Brian Alexander, MSNBC contributor, msnbc.com

Will you spend the rest of your life paying for therapy if your kid walks in on you having sex? Is the pill to blame for one wife’s low libido? And when Viagra doesn’t work, what are other options besides the little blue pill? Got a question?

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PARENTING WITHOUT STRESS

How to Raise Responsible Kids While Keeping a Life of Your Own

By Dr. Marvin Marshall

The book shows how current parenting approaches of rewarding behavior, using threats and punishments, and relying on rules are all stress inducing and counterproductive. The paradox is that these approaches rely on external sources to prompt internal motivation.

Parenting Without Stress describes a significantly more effective approach by using the three proven practices of positivity, choice, and reflection along with the Raise Responsibility System (used in homes and schools around the world) to prompt young people to WANT to behave responsibly-without any external or manipulative approaches. In the process, stress is reduced, relationships are improved, and young people become more responsible.

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Join the SingleMom.com forums. Share your tips, resources and experience with other single moms

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Utility Prices are Significant Expenses

by Randi Lynn Millward

I don't know about you, but my electric bill is sky-high. I've been running around the house unplugging everything in sight so as not to incur charges from my appliances using "phantom energy".

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Because you are somebody special!

by Annette Bridges

Since my trip to Italy, my husband and I have enjoyed a delicious breakfast routine that often includes French toast, fresh fruit and a yummy cup of cappuccino.

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Our Friendships

by Laurie Cesario-Overton

We all have those days when we get overwhelmed and it seems like every time we turn around there is another problem.

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3 Money Rules for Stay-at-Home Moms

As we all know, life is unpredictable. We lose jobs, get divorced and even become widowed...
Here are three steps stay-at-home parents should take to better manage their own and the family’s finances.

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You May Have Too Much Debt But You Also Have Options

How Life Works

If you feel like you're in over your head with personal debt, you're not alone. Millions of Americans have become overextended, many as a result of easy credit and the recessions. Credit cards, medical bills, personal loans and raising interest rates do not make a good financial mix.

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Could fat babies mean fat toddlers?

A new study from Harvard Medical School found that babies who gained weight quickly had a sharply higher risk of obesity. The study followed close to 600 babies and found those in the top quarter of weight for their length at 6 months had a 40 percent higher risk of obesity by age 3 than smaller babies.

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Offer to barter

Dr. Marie - Advice for Pet Owners

A vetʼs office is a business that requires a lot of services. In many cases your vet may be willing to barter in exchange for veterinary services.

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How to Find the Best Car Loans for Single Moms

Financial Advice for Single Moms

The best car loans for single mothers might be just around the corner at your local car lot.

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Crystal Bowersox - A Single Mom And A Real American Idol

Read how the amazing Crystal Bowersox. the runner-up of American Idol Season 9, handles fame and life as a single mom, raising her 17 month old son.

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5 Ways for Single Moms to Save Money

Single moms are always looking for ways to save money, and for good reason... It’s important to find ways to cut corners on the little things that perhaps you don’t think about too often, because those are usually where your biggest money drains are.

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Suze Orman's Recession Rescue Plan - helps you survive in times of financial crisis

OPRAH.com

Do you know what your family would do if you lost your job - or worse, your home? Financial expert Suze Orman is ready to help you devise a recession rescue plan to survive - and possibly thrive - during this deepening financial crisis...

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Your Just-in-Case Emergency Plan

by RealSimple

Who do you call if you can't make it home in time to meet the kids' bus? Who do you trust to take in your mail when you're on vacation? Who do you trust with the extra set of keys to your house?

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How to save $10,000

By Liz Pulliam Weston

If you were hoping for a list of small tweaks you could make in your spending to save $10,000 a year, sorry. The reality is that $10,000 is a lot of money. And saving big money usually means making big changes in the areas where we spend the most, such as: Housing, Transportation, Food.

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The Super, Sexy, Single Mom on a Budget

by Renee Rayles

A quick reference guide designed for the busy, single mom who has

little time to read while running the mom taxi, cooking dinner, helping with homework, and trying to fit in a date night every now and then.

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Single Mothers &
Male Role-Models / Mentors

Single mothers carry an enormous load of responsibility, especially those having sole and/or primary custody of minor children. They nourish, they nurture, they teach, they discipline, they shelter, they protect, and they provide… all without the assistance of another equally-invested adult.

read more...

Mom's Obesity Raises Newborn's Heart Risk

from the National Institute of Health

The more obese a woman is when she becomes pregnant, the greater the likelihood that her newborn baby will have a congenital heart defect, a new study suggests. The finding raises concerns because 1 in 5 women are obese at the start of pregnancy in the United States.

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The 10-Ingredient Shopping Trip

By Tara Parker-Pope and Mark Bittman

... In his latest “How to Cook Everything” segment on the Today Show, New York Times food writer Mark Bittman makes it surprisingly easy to cook a week’s worth of dinners with just a 10-ingredient shopping trip.

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Your 5-minute guide to protecting your identity

20 steps to protect yourself from identity theft, and seven ways to clean up things if you become a victim.

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Single Moms in the News

6 Best Celebrity Single Moms
Read about Halle Berry, Sandra Bullock, Michelle Williams, Reese Witherspoon, Kimora Lee Simmons, Mary-Louise Parker... read more

Diary of a Wimpy Kid: The Last Straw

by Jeff Kinney

For those wondering why tween boys don’t read very much, the answer is that more books aren’t like this...

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What they play: Kids and video games

Parents, are you left in the dark? Arm yourself with these three tips

by John Davison, WhatTheyPlay.com

Call it a generation gap or a digital divide, if you're a parent who is a little clueless about what video games are appropriate for your child, you are not alone. John Davison, one of the founders of What They Play, offers tips that help take the mystery out of the video games your children are playing.

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How to answer six of kids' toughest questions

When kids stump you with one of these six questions, you can rely on these answers.

Questions, such as: Why didn't I get invited to that party? Where do people go when they die? How do thunder and lightning work? Where do rainbows come from? Why do we have to move?...

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Is it harder to raise boys or girls?

by Paula Spencer

Boys may not listen as well as girls because their hearing isn't as good from birth
Girls are rigged to be people-oriented, while boys are more action-oriented
Girls tend to grow up less confident and more insecure than boys
Boys are harder to raise early on, but girls become more difficult as preteens

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My Story as a Single Mom

by Gail Showalter

Author Gail Showalter is looking for stories from single mothers to use as examples in a book that will reveal how personalities affect the different ways we handle difficulties. This submission should tell of a situation that you found yourself in as a single mother. It should tell what you did and relate that to your own personality and temperament. In other words, why you did what you did when another person of a different temperament probably would have done it entirely differently given the same circumstances. To find out more about the submission, CLICK HERE.

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